Tag: fat
THE SKINNY ON FAT PART THREE.
We left off talking about the dangers of TFA, and before that the dangers of omega 6 PUFA. That leaves us with just a few odds and end to clean up in our kitchen and medicine cabinet. Let’s start with cod liver oil a popular beverage for some who might think it’s good for them. […]
THE SKINNY ON FAT PART TWO
TRANS FATS At the top of the list for bad fats are the hydrogenated or partially hydrogenated oils called TFA (as opposed to the cis isomer for you chemists out there) because of a special orientation of hydrogen atoms across certain carbon-carbon bonds within the molecule. Dr Mozaffarian of Harvard University claims: There is very […]