Tag: serum levels vitamin D3

Universal intake of up to 40,000 IU vitamin D per day is unlikely to result in vitamin D toxicity

Christopher Rasmussen MD, MS (aka "Reality Renegade") | July 20, 2013 | 0 Comments

Here’s what Dr Garland’s study found: Results: Serum 25(OH)D rose as a function of self-reported vitamin D supplement ingestion in a curvilinear fashion, with no intakes of 10,000 IU/d or lower producing 25(OH)D values above the lower-bound of the zone of potential toxicity (200 ng/ml). Un-supplemented all-source input was estimated at 3,300 IU/d. The supplemental […]

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TAN NEVER BURN PART TWO

Christopher Rasmussen MD, MS (aka "Reality Renegade") | June 22, 2013 | 1 Comment

IN TAN NEVER BURN PART TWO we will explore the role of vitamin D3 one of the most critically important hormones in the body. THE ROLE OF VITAMIN D3 In reference to low vitamin D3 levels there is a correlation with depression, the lower the vitamin D3 level the greater chance of depression as high […]

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